{"id":4252,"date":"2021-09-09T12:03:11","date_gmt":"2021-09-09T12:03:11","guid":{"rendered":"https:\/\/green-up.ch\/ressources\/sobriete-heureuse\/"},"modified":"2021-09-28T10:52:04","modified_gmt":"2021-09-28T10:52:04","slug":"sobriete-heureuse","status":"publish","type":"page","link":"https:\/\/green-up.ch\/fr\/vie-simple\/sobriete-heureuse\/","title":{"rendered":"Sobri\u00e9t\u00e9 Heureuse"},"content":{"rendered":"

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Sobri\u00e9t\u00e9 Heureuse<\/span><\/h1>\n

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\u00ab\u00a0Se contenter de peu est<\/b> le moyen le plus<\/b> s\u00fbr d’\u00eatre riche\u00a0\u00bb <\/p>\n

Platon<\/strong><\/p>\n

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Chacun d\u00e9finit pour lui-m\u00eame ce que signifie exactement vivre une vie simple. Nous pensons qu’elle combine des \u00e9l\u00e9ments de minimalisme, d’environnementalisme et des r\u00e9flexions sur de nouvelles fa\u00e7ons de former l’\u00e9conomie, avec le bonheur et la vie consciente.<\/p>\n

Parcourez ce guide pour obtenir des conseils concrets et de l’inspiration !<\/p>\n

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Tu t’es d\u00e9j\u00e0 demand\u00e9 comment les gens simplifient leur vie ? Et ce que cela leur apporte ? Regarde cette vid\u00e9o d’une minute de Fanny !<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3″ _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=64SEaNUAIKE\u00a0\u00bb play_icon_color=\u00a0\u00bb#87F5B4″ _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]<\/p>\n

Astuces (pour commencer)<\/h1>\n

[\/et_pb_text][et_pb_slider _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb][et_pb_slide heading=\u00a0\u00bbConseil 1 : De quoi ai-je (vraiment) besoin ?\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/green-up.ch\/wp-content\/uploads\/2021\/08\/TiP-1.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii_image=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

\u00ab\u00a0Il y a deux fa\u00e7ons de se sentir riche : l’une consiste \u00e0 accumuler le plus possible. L’autre est de d\u00e9sirer le moins possible\u00a0\u00bb. Sachez ce dont vous avez r\u00e9ellement besoin pour \u00eatre heureux et vivez en cons\u00e9quence. Avant toute d\u00e9cision importante, posez-vous la question suivante : en ai-je (vraiment) besoin ?<\/p>\n

[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbConseil 2 : d\u00e9cidez de ce qui vous passionne (le plus) et inspirez-vous.!\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/green-up.ch\/wp-content\/uploads\/2021\/08\/TIP-2.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii_image=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

Assurez-vous d’avoir votre dose r\u00e9guli\u00e8re d’inspiration : suivez certaines personnes et pages, trouvez de bons livres sur le sujet ou participez \u00e0 des \u00e9v\u00e9nements. En dehors de nos propres \u00e9v\u00e9nements, nous sommes fans de blogs comme @lesyeuxenamande.<\/a><\/strong><\/span><\/p>\n

[\/et_pb_slide][et_pb_slide heading=\u00a0\u00bbConseil 3 : faites-le, et partagez vos exp\u00e9riences. \u00a0\u00bb image=\u00a0\u00bbhttps:\/\/green-up.ch\/wp-content\/uploads\/2021\/08\/TIP-3.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

Regardez par exemple @smallfootprint_bigadventures<\/strong>. Ce couple a d\u00e9cid\u00e9 de passer la plupart de son temps \u00e0 l’ext\u00e9rieur, et en a fait sa vie. Mais vous pouvez aussi le faire chez vous, comme le fait @je_vois_la_vie_en_vert<\/a><\/p>\n

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Connaissez-vous la r\u00e8gle des 50\/30\/20 ? C’est un moyen utile d’examiner vos finances et de voir de combien vous avez r\u00e9ellement besoin.\u00a0<\/p>\n

50 % sont destin\u00e9s aux besoins<\/strong> – les choses essentielles
30 % sont pour les d\u00e9sirs<\/strong> – les choses cool
20 % sont pour l’\u00e9pargne<\/strong>\u00a0<\/p>\n

Il ne s’agit pas d’une science exacte. Il s’agit d’une ligne directrice qui peut vous aider \u00e0 r\u00e9pondre \u00e0 la question \u00ab\u00a0De combien ai-je r\u00e9ellement besoin\u00a0\u00bb.<\/strong><\/p>\n

C’est proportionnel, donc si vous d\u00e9pensez moins, vous avez \u00e9videmment moins besoin.. Vous pourriez alors peut-\u00eatre aussi travailler moins et avoir plus de temps pour le jardinage ou les projets communautaires. Cela aide \u00e0 voir les choses en perspective.\u00a0<\/p>\n

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Avez-vous d’autres conseils \u00e0 partager ?<\/h1>\n

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Nous serions ravis d’entendre votre histoire !<\/p>\n

[\/et_pb_text][et_pb_social_media_follow _builder_version=\u00a0\u00bb4.9.10″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb][et_pb_social_media_follow_network social_network=\u00a0\u00bbfacebook\u00a0\u00bb icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb15px\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.5″ background_color=\u00a0\u00bb#87F5B4″ background_enable_color=\u00a0\u00bbon\u00a0\u00bb border_radii=\u00a0\u00bbon|50px|50px|50px|50px\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bblinkedin\u00a0\u00bb icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb15px\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ background_color=\u00a0\u00bb#87F5B4″ background_enable_color=\u00a0\u00bbon\u00a0\u00bb border_radii=\u00a0\u00bbon|50px|50px|50px|50px\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bbinstagram\u00a0\u00bb icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb15px\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.5″ background_color=\u00a0\u00bb#87F5B4″ background_enable_color=\u00a0\u00bbon\u00a0\u00bb border_radii=\u00a0\u00bbon|50px|50px|50px|50px\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb bottom_divider_color=\u00a0\u00bbRGBA(0,0,0,0)\u00a0\u00bb bottom_divider_height=\u00a0\u00bb10vw\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.26.3″ custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.26.3″][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ header_2_font=\u00a0\u00bbPrompt|200|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb header_4_font=\u00a0\u00bbPrompt|600||on|||||\u00a0\u00bb header_4_font_size=\u00a0\u00bb14px\u00a0\u00bb header_4_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.2em\u00a0\u00bb z_index=\u00a0\u00bb1″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb800px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbleft\u00a0\u00bb text_orientation_phone=\u00a0\u00bb\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

D\u00e9mystifi\u00e9s : 3 mythes sur la sobri\u00e9t\u00e9 heureuse<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb3.26.3″ custom_padding=\u00a0\u00bb25px|||||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb3.26.3″][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb]<\/p>\n

1. La sobri\u00e9t\u00e9 heureuse est une finalit\u00e9<\/h2>\n

[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/green-up.ch\/wp-content\/uploads\/2021\/08\/pictogram-journey.png\u00a0\u00bb alt=\u00a0\u00bbpictogram train\u00a0\u00bb title_text=\u00a0\u00bbpictogram journey\u00a0\u00bb force_fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_margin=\u00a0\u00bb30px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|155px||||\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb]<\/p>\n

Ce n’est pas un point final… c’est en fait un voyage. Ou peut-\u00eatre pourriez-vous le voir comme un spectre.<\/p>\n

Nous essayons de vivre plus simplement, mais parfois quelque chose se produit, et notre vie devient plus complexe. Alors nous nous adaptons \u00e0 nouveau et essayons de revenir \u00e0 une vie plus simple. Et de cette fa\u00e7on, nous nous d\u00e9pla\u00e7ons toujours sur le spectre.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb3.26.3″][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

2. La sobri\u00e9t\u00e9 heureuse est un travail difficile<\/h2>\n

 <\/p>\n

[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/green-up.ch\/wp-content\/uploads\/2021\/08\/saying-no-.png\u00a0\u00bb alt=\u00a0\u00bbpictogram train\u00a0\u00bb title_text=\u00a0\u00bbsaying no\u00a0\u00bb force_fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_margin=\u00a0\u00bb30px|69px|||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|160px|0px|||\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

De nombreuses personnes ont peur de passer \u00e0 c\u00f4t\u00e9 de certaines choses (fear of missing out : #FOMO).<\/p>\n

En disant non quand ce n’est pas important pour vous, tant aux personnes qu’aux choses, c’est en fait assez facile.<\/p>\n

Bren\u00e9 Brown en parle dans son livre \u00ab\u00a0La gr\u00e2ce de l’imperfection\u00a0\u00bb\u00a0<\/span>et en parle dans divers podcasts.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb3.26.3″][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

3. Cela signifie \u00eatre pauvre\u00a0<\/h2>\n

[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/green-up.ch\/wp-content\/uploads\/2021\/08\/pictogram-money.png\u00a0\u00bb alt=\u00a0\u00bbPictogram Choice\u00a0\u00bb title_text=\u00a0\u00bbpictogram money\u00a0\u00bb force_fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_margin=\u00a0\u00bb30px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|167px||||\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Non. Tu n’as pas besoin de renoncer aux choses que tu aimes. Tu fais des choix.<\/p>\n

Par exemple, en achetant des aliments biologiques plus chers, mais en en achetant moins. Partir en vacances \u00e0 v\u00e9lo plut\u00f4t qu’en avion. Fabriquer son propre d\u00e9odorant plut\u00f4t que de l’acheter.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#E6FFEB\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(0,0,0,0)\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(0,0,0,0)\u00a0\u00bb]<\/p>\n

Rappels<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]<\/p>\n

Ce sont de petites choses comme celles-ci qui vous rappellent de temps en temps qu’il existe de nombreuses alternatives !<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/green-up.ch\/wp-content\/uploads\/2021\/08\/2-e1629074489474.png\u00a0\u00bb title_text=\u00a0\u00bb2″ align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb70px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]<\/p>\n

Autres lectures…<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.10″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]<\/p>\n

Consultez les autres guides… par exemple autour de l’\u00e9conomie locale et de partage :\u00a0<\/p>\n

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Ou sur la mobilit\u00e9 et les loisirs :\u00a0<\/p>\n

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Il y a beaucoup de bons livres de personnes inspirantes, mais pratiques. Comme Nicola Turner >><\/p>\n

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Vous avez aim\u00e9 ce guide ? Participez \u00e0 l’un de nos \u00e9v\u00e9nements et explorez ce que vous pouvez faire pour vivre plus simplement.\u00a0<\/p>\n

Devenez un ami de GreenUp, soutenez-nous dans notre mission et recevez r\u00e9guli\u00e8rement de nouveaux conseils et astuces !\u00a0<\/p>\n

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Nous pensons qu’elle combine des […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4230,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4252","page","type-page","status-publish","hentry"],"yoast_head":"\nSobri\u00e9t\u00e9 Heureuse | Green Up<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/green-up.ch\/simple-living\/happyfrugality\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobri\u00e9t\u00e9 Heureuse | Green Up\" \/>\n<meta property=\"og:description\" content=\"Sobri\u00e9t\u00e9 Heureuse"Se contenter de peu est le moyen le plus s\u00fbr d'\u00eatre riche" PlatonChacun d\u00e9finit pour lui-m\u00eame ce que signifie exactement vivre une vie simple. 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